Cycling to increase Health

https://www.theguardian.com/politics/2020/jul/26/doctors-to-prescribe-bike-rides-to-tackle-uk-obesity-crisis-amid-coronavirus-risk

cycling up a hill like Shanks road is not always fun for everybody

don't worry about getting down and dirty, this is for health, people!


and if you get real fit, it takes you to beautiful places!

don't forget the endorphins! it's fun.

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Give a little: Breastcancer

Kath Kelly from Millers flat is fundraising For breastcancer. To do this she’ll cycle up mount benger 9 times to cover the height of mount everest!! This likely will happen the first weekend of the ne

Please stick to the rules!

https://www.newshub.co.nz/home/new-zealand/2020/04/coronavirus-siouxsie-wiles-begs-kiwis-to-stop-meeting-their-neighbours-for-wine-at-the-end-of-driveways.html

West Otago Health and Ribbonwood Country Home

Tel:  03 2048668

Fax: 03 2048667

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