Cycling to increase Health

https://www.theguardian.com/politics/2020/jul/26/doctors-to-prescribe-bike-rides-to-tackle-uk-obesity-crisis-amid-coronavirus-risk

cycling up a hill like Shanks road is not always fun for everybody

don't worry about getting down and dirty, this is for health, people!


and if you get real fit, it takes you to beautiful places!

don't forget the endorphins! it's fun.

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